Bataan Memorial Death March Marathon Training Update
I haven't written anything in a while. I am currently in week 6 of marathon training. So far so good.
Weekly mileage
Week 1 - 20 miles
Week 2 - 20.68 miles
Week 3 - 8 miles - Man drill weekends take up a lot of time.
Week 4 - 22.3 miles
Week 5 - 9 miles - stupid sickness
Week 6 - 9 miles so far
Total mileage so far - 89.12 miles
This week I am working through a little IT Band injury. I ran 3 miles last night and it didn't seem to hurt too bad. Today I've had almost no pain but it's also an off day.
Oh yeah I ran the Rudolph Run 5K this past weekend and PR'd. I ran a 22:32 (I've shaved 2 minutes of my 5K time in the last 6 months). I finished 64th out of 991 runners and 5th out of 34 in my age group (30-34). I'm very happy with this run but still a lot of work to do. One day I want to run a sub 20 minute 5K.
Just 12 more weeks left. Can't wait until the big day.
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